Intentional Healthier Eating- Don’t Skip Lunch! (#BlogForward Challenge)

For 2014 I have chosen the word Intentional to guide my daily living. Now just how am I gong to do that? By making purposeful decisions. So I thought I should take it one step further and really set aside a few areas to focus on.

• Scripture Reading
• Physical Fitness
• Eating Habits

If I get in the blogging groove, I may look up and oops it’s time for lunch. And like many busy moms, I either don’t have time to make a lunch for myself (or I don’t want to make a lunch just for myself, KWIM). That’s when a Zone Perfect bar is a perfect meal option. I grab a bar and a good glass of juice (in the pic is a green goddess fruit and veggie drink- looks terrible but tastes good!).  My fave ZonePerfect bars so far are the Fudge Graham and the Perfectly Simple Oatmeal Chocolate Chip (great for an afternoon snack too!)

Have you ever made a to-do-list to stay on track?  I know many of you just love checking the items off your list! 😉  Well for those of who aren’t list makers, how about a pep-talk letter to yourself…

Dear Me-

Ok so you were a slacker today.  His glories are new each morning!  And that means a fresh start.  A new start to get in the word, get to the gym or eat a healthy meal.  Now do it this time!  😉

Love- Me

Do you want some tips on making healthier eating habits? Check out the ideas below (click pic to see it bigger).